Coconut is a tropical fruit obtained from the coconut tree (Cocos nucifera).
• Health Benefits:
It has a high content of fiber, manganese, potassium and phosphorus as important minerals, antioxidant properties and regulators of blood pressure.
Grated coconut is the product obtained from the fruit and consists of remove the shell, peeling, grinding, washing, bleached, drying and sifting coconut. Two types of grated coconut are worked: fine and medium.